#69: How Women Can Stay Healthy During Covid-19

 

In todays episode Dr. Sonia Bahlani joins us to discuss COVID-19 and how us as women can stay healthy during this time (especially those who may have chronic pain or autoimmune conditions). Dr Bahlani goes over the most important things we need to know about the coronavirus along with the specific precautions we should be taking.

Dr. Bahlani’s Recommended Resources To Stay Calm:
1) Headspace app for meditation

2) Calm app for meditation

3) Your Pace Yoga

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website - www.pelvicpaindoc.com

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